I completely fell off the wagon yesterday. I just finished putting everything into fitday that I ate/drank yesterday, and it came up to 129.5 carbs! Yes, internet, you red that correctly. It started out vry innocently, a good, hearty usual breakfast. Then hubby came home early from work and went to Costco for just a few things (i.e. cream, eggs, butter, frozen chicken, nuts) and we had promised the kids Dairy Queen on the way home. My daughter had won a contest at school and was given a certificate for a free large ice cream dipped in chocolate. So, both the kids got one and I went ahead and got the Breyer's no sgar added butter pecan in a small cup. Hubby got an iced coffee (probably one that was loaded with sugar!) We got home an di realized I had eaten about 4 half cup servings in that "small cup." That was 16 net carbs once I subtracted the sugar alcohols! Well, that was it for me for the day. it became a free for all. Then I had a beer, and a couple shots of tequila with hubby, some almonds (about 3 ounces worth). Even after all that, I was still ok. But then, I woke up at 3 am feeling like crap from the tequila, and I ate a bowl of Honey Nut Cheerios with skim milk. That was the kicker. In fact, now that I've seen the amount of sugar in those, I'm never buying them for my kids again.
So, anyway, there's my written confession. It's over. I'm not weighing myself today, but I am having a very, very low carb day. I had bacon, eggs and a little cheese for breakfast. Going to have shrimp scampi for lunch and a little bit of zuchini and probably won't have anything else today. Also, I usually don't work out on Fridays or Saturdays, but I'm going to work out today. I'm sure it will be fine and hopefully I didn't gain any weight!