Down another pound (and a half!) YEAH! Something has obviously kicked in to get my weightloss going so well all of a sudden. But whatever it is, I'm all about it. YEAH!!
House is a dusty mess. Tile work still happening. Should be done by Friday. Messy, messy.
Had a long chat with my Dad yesterday. Feeling much better. Some of it was my own mis-perception. Glad I didn't fly off the handle and go crazy. I would have looked and felt like a fool. It's nice to be a grown up. Sad it took me 34 years to start acting like one!
Took the exercise break yesterday. Today is a running day again.
Congrats on the loss! And very cool that you and your dad are talking. :) Now what's the third thing? Good things are supposed to happen in 3's you know.
Goodbye to that one pound (and a half) worth of jello fat LOL, it's actually quite a lot. I held one pound of ground beef at the store today and thought, wow... this is how much I can lose in one day, amazinG!!
I'm glad you had that talk with your father, family is important and lets face it... we're stuck with 'em forever :)