tag:blogger.com,1999:blog-4541049100575192669.post2319307428601709539..comments2023-06-14T05:42:53.303-07:00Comments on Little by Little: 1 Day Wasted!Sweet Copper Pennyhttp://www.blogger.com/profile/05902201973855662944noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-4541049100575192669.post-48534969272066181252009-01-04T18:15:00.000-08:002009-01-04T18:15:00.000-08:00One day's ok Penny. You'll get back into the swan...One day's ok Penny. You'll get back into the swang of thingsbayoubabehttps://www.blogger.com/profile/03425932497600866319noreply@blogger.comtag:blogger.com,1999:blog-4541049100575192669.post-6004211980221588392009-01-04T11:05:00.000-08:002009-01-04T11:05:00.000-08:00Good going on the work-out, Penny. That sounds lik...Good going on the work-out, Penny. That sounds like a good way to get back on track.<BR/><BR/>This is the first chance I've had to visit your site but I'll try to offer any input that I think might help.<BR/><BR/>For now, I'll just say that I've found that larger amounts sugar-alcohols seem to awaken the hunger beast inside of me. I still use small amounts of stevia though.<BR/><BR/>I hope today finds your menu and spirits in better shape. :)Harry/JPhttps://www.blogger.com/profile/04259374954499772933noreply@blogger.comtag:blogger.com,1999:blog-4541049100575192669.post-69640888710592962782009-01-03T14:25:00.000-08:002009-01-03T14:25:00.000-08:00Thanks guys. I just finished a good, hardcore, 2 h...Thanks guys. I just finished a good, hardcore, 2 hour workout (45 minue run and 1 hour 15 minute strength training) and have detoxed with 100 ounces of wtaer already today. I feel pretty good. It's just so hard to be so close and yet, so far away! Why is losing 30 pounds so darn difficult?Sweet Copper Pennyhttps://www.blogger.com/profile/05902201973855662944noreply@blogger.comtag:blogger.com,1999:blog-4541049100575192669.post-77272840492712319762009-01-03T13:49:00.000-08:002009-01-03T13:49:00.000-08:00I have found it hard to get back on track for the ...I have found it hard to get back on track for the New Year. Don't know what it is exactly. And i'm not eating way over just a little here and there, just enough i think to keep me maintaining and not losing. But i'm gonna work on it. And it will be okay. One step at a time. Rejoice the things that are right and try to fix the things that are off. You'll get it under control Penny. Jinxjinxxxygirlhttps://www.blogger.com/profile/12349344319328467284noreply@blogger.comtag:blogger.com,1999:blog-4541049100575192669.post-8916221805429474562009-01-03T13:14:00.000-08:002009-01-03T13:14:00.000-08:00I had a bad carb day yesterday too and it didn't e...I had a bad carb day yesterday too and it didn't effect my weight at all. I think one day out of a lifestyle isn't going to set you back ... if it does show up as a small gain it will wash away again like a sand castle in the tide as long as you get right back on your normal WoE. Your body might even react positively to the temporary shake up.~Octhttps://www.blogger.com/profile/04424560774343634505noreply@blogger.comtag:blogger.com,1999:blog-4541049100575192669.post-73976039685720524822009-01-03T12:35:00.000-08:002009-01-03T12:35:00.000-08:00Don't sweat it, Penny! These kind of days will ha...Don't sweat it, Penny! These kind of days will happen every now and then...just get right back on it again as if nothing happened. And don't weigh yourself for the next week or so. YOU'RE DOING GREAT!!!Jimmy Moorehttps://www.blogger.com/profile/08590225257991702645noreply@blogger.com